Clinical Study – Ashwagandha KSM-66® for Improving Sleep Quality Chronic stress not only compromises mental well-being but also directly impacts the sleep-wake cycle, contributing to insomnia, nighttime awakenings, and non-restorative sleep. Dysregulation of the hypothalamic-pituitary-adrenal (HPA) axis, with overproduction of cortisol and hyperactivation of the sympathetic nervous system, profoundly alters the physiology…
Clinical Study – Ashwagandha KSM-66® for Stress Management Chronic stress is one of the most pervasive conditions in modern society, responsible for a wide range of neuroendocrine, psychological, and somatic disorders. Persistent stimulation of the hypothalamic-pituitary-adrenal (HPA) axis leads to excessive cortisol production, with detrimental effects on sleep, mood, cognition, and systemic health.